Mythbusters: Is Banana Good For Hair?

See how bananas affect hair health in our Mythbusters guide. Explore all the facts and decide for yourself the benefits of using this popular ingredient.

Do you like bananas? Did you know that you can use them to make your hair look better and more gorgeous than ever before?

In today’s ZALA Mythbusters, we’ll explore the answer to the questions: is banana good for your hair, and what are some banana benefits for hair?

History of Banana for Hair

Nobody knows the exact timeline when people first started using banana for hair. As a trend, it first boomed in late October 2008, steadily growing over time. It’s also worth noting that there are companies that have incorporated the fruit as an ingredient in their hair products throughout the years.

One popular company in particular is French-owned Garnier, who released a fruit extract line of 1-minute hair masks. The line includes banana extract hair mask. Brazilian-owned The Body Shop also carries several banana hair products, such as banana shampoo, banana conditioner, and banana hair mask.

Benefits of Banana for Hair

So, what does banana do to your hair? Also, is banana good for hair growth? Since fruits are generally very nutritious by themselves, it’s not a surprise that bananas have plenty of benefits for the hair.

Here are just some banana benefits for your crowning glory:

rich in potassium, vitamins, and natural oils
moisturizes the scalp
promotes hair elasticity
makes hair shinier and more manageable
prevents dandruff
protects against split ends and hair breakage
repairs sun-damaged hair
smoothes frizzy hair

The natural oils are especially helpful, as your hair really needs them in order to maintain their natural shine and luster. The natural oils in bananas can also help you avoid frizzy hair .

How to Use Banana for Hair

While you can just eat the banana and gain its benefits–albeit slowly–that way, there are many anecdotes that suggest that topical application works just as well, if not better.

DIY Banana Hair Paste

If you’ve got dandruff or are suffering from a dry scalp, you’ll benefit greatly from this DIY banana hair paste. Bananas are moisturizing and contain plenty of vitamins.

Now that you know the use of banana for hair, it’s time to treat your hair with banana recipes.

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